5 things i've learned living with adhd
"Of all the things we said you remember the words DOG YEARS?" Recently I had two good friends who tried to explain to me about quality over quantity in relationships. They tried three times, and the first two times, they mentioned "dog years" as an analogy and my brain could not un-hear it It's that I focus too hard, just not the thing I'm supposed to focus. It's like when you're trying to take a photo and you try to focus on the centre of the thingie you're trying to take
Jan 33 min read
6 Ingredients for a Friendship that Shimmies!!
Josie Balka is a magician with words. She can talk about the most raw topics like body image, grief, and love and somehow make you feel...
Sep 28, 20252 min read


My Favourite Metaphor: Fridge Friends
There are so many kinds of “ships” in life - mentorships, partnerships, leaderships -- but the one we often talk about the least is...
Jul 1, 20252 min read


My First Birthday Cake From Dad.
On my Dad's side of the family, birthdays weren't celebrated by my grandparents..but I knew that every time I brought a cake over on...
Apr 21, 20255 min read
Are you a giver or a taker in conversations?
"Givers think that conversations unfold as a series of invitations; takers think conversations unfold as a series of declarations. When...
Jan 9, 20255 min read
"Healing is saying every single version of me deserves love" - Britt Piper
I'm writing this with a load of love to the humans who strive to become the best version of themselves and believe in continuous...
Sep 11, 20243 min read
On self-love vs self acceptance
I recently watched Inside Out 2 and it's safe to say I've made two more purchases to see it again. It is a cinematic masterpiece!! chefs...
Jul 14, 20245 min read




